{"id":434,"date":"2024-01-22T04:32:30","date_gmt":"2024-01-22T03:32:30","guid":{"rendered":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/zbog-cega-jesti-testeninu-oglasi-backa-palanka\/"},"modified":"2024-01-22T04:32:30","modified_gmt":"2024-01-22T03:32:30","slug":"zbog-cega-jesti-testeninu-oglasi-backa-palanka","status":"publish","type":"post","link":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/zbog-cega-jesti-testeninu-oglasi-backa-palanka\/","title":{"rendered":"Zbog \u010dega jesti testeninu ? – OGLASI BA\u010cKA PALANKA"},"content":{"rendered":"

<\/p>\n

\n
\n
\n
\n
\n
\n
\n

Puno je razloga za\u0161to je upravo testenina najbolji izbor:<\/p>\n

\u2022\u00a0Brzo<\/strong>\u00a0se priprema
\n\u2022 Mo\u017ee se pripremati\u00a0u kombinaciji<\/strong>\u00a0s najrazli\u010ditijim drugim namirnicama
\n\u2022 Sastavni je deo piramide\u00a0zdrave ishrane<\/strong>
\n\u2022 Nutritivno je\u00a0vredna hrana<\/strong>
\n\u2022 Ima\u00a0nizak glikemijski indeks<\/strong>
\n\u2022\u00a0Lako<\/strong>\u00a0se vari
\n\u2022 Ima\u00a0malu koli\u010dinu<\/strong>\u00a0mastno\u0107e
\n\u2022\u00a0Bogata<\/strong>\u00a0je proteinima
\n\u2022 Mo\u017ee se\u00a0pripremati<\/strong>\u00a0na bezbroj na\u010dina: kao samostalo jelo, prilog, salata\u2026.<\/p>\n

Testenina je hrana s niskim glikemijskim indeksom (GI je ispod 50<\/em>). Glikemijski indeks odra\u017eava brzinu varenja i apsorpcije namirnica koje su bogate ugljenim hidratima. Vrednost\u00a0GI<\/em>\u00a0je izme\u0111u\u00a00<\/em>\u00a0i\u00a0100<\/em>. Prema njemu se namirnice razvrstavaju s obzirom na to kako konzumiranje odre\u0111ene namirnice uti\u010de na podizanje \u0161e\u0107era u krvi u pore\u0111enju sa referentnom namirnicom, koja je glukoza sa\u00a0GI=100<\/em>. Vi\u0161i\u00a0GI<\/em>\u00a0zna\u0107i ve\u0107e podizanje \u0161e\u0107era u krvi.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n

\n
\n
\n
Od\u0161tampaj<\/a><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
\n
\n
\n
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\tNazad<\/span>
\n\t\t<\/span>
\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n

The post Zbog \u010dega jesti testeninu ?<\/a> appeared first on Alfa BP<\/a>.<\/p>\n

Source link <\/a>
\n\n Zbog \u010dega jesti testeninu ?<\/p>\n","protected":false},"excerpt":{"rendered":"

Puno je razloga za\u0161to je upravo testenina najbolji izbor: \u2022\u00a0Brzo\u00a0se priprema \u2022 Mo\u017ee se pripremati\u00a0u kombinaciji\u00a0s najrazli\u010ditijim drugim namirnicama \u2022…<\/p>\n","protected":false},"author":1,"featured_media":435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oglasi-backa-palanka"],"_links":{"self":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/posts\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":0,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/posts\/434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/media\/435"}],"wp:attachment":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/categories?post=434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibackapalanka\/wp-json\/wp\/v2\/tags?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}