{"id":1509,"date":"2024-10-18T06:31:19","date_gmt":"2024-10-18T04:31:19","guid":{"rendered":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/resite-se-stresa-vendoksin-kapi-zodeks-caj-oglasi-palilula\/"},"modified":"2024-10-18T06:31:19","modified_gmt":"2024-10-18T04:31:19","slug":"resite-se-stresa-vendoksin-kapi-zodeks-caj-oglasi-palilula","status":"publish","type":"post","link":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/resite-se-stresa-vendoksin-kapi-zodeks-caj-oglasi-palilula\/","title":{"rendered":"Re\u0161ite se stresa &#8211; Vendoksin Kapi &#8211; Zodeks \u010caj &#8211; OGLASI PALILULA"},"content":{"rendered":"<p><\/p>\n<div itemprop=\"text\">\n<p>U borbi protiv stresa i te kako va\u017eno kakvu hranu jedete. Odre\u0111ene namirnice ubla\u017eavaju stres, dok ga neke samo poja\u010davaju. Poznato je da kofein deluje stimulativno na raspolo\u017eenje, te mo\u017ee da smanji rizik od depresije, poja\u010davaju\u0107i aktivnost dopamina, prevelike koli\u010dine deluju \u0161tetno, pogotovo u kombinaciji sa \u0161e\u0107erom. Tamna \u010dokolada je jedna od najboljih antistresnih namirnica.<\/p>\n<h3>Re\u0161ite se stresa<\/h3>\n<p><strong>Suvo vo\u0107e \u2013 gro\u017e\u0111ice, smokve i kajsije<\/strong><\/p>\n<p>Ovo vo\u0107e prepuno je vitamina, minerala i hranljivih materija, te daje svu potrebnu energiju i smiruje telo.<\/p>\n<p><strong>Borovnice<\/strong><\/p>\n<p>Bogate su vitaminima, mineralima i antioksidansima, uz pomo\u0107 kojih se telo na pravi na\u010din bori protiv stresa.<\/p>\n<p><strong>Med i mati\u010dni mle\u010d<\/strong><\/p>\n<p>Proizvodi od p\u010dela su efikasan saveznik u borbi protiv umora i stresa i podsti\u010du obnovu \u0107elija.<\/p>\n<p><strong>Tamna \u010dokolada<\/strong><\/p>\n<p>Osloba\u0111a endorfine, odnosno hormone u\u017eitka u mozak, te smanjuje kortizol, glavni hormon stresa u telu.<\/p>\n<p><strong>\u010caj od mati\u010dnjaka<\/strong><\/p>\n<p>Eteri\u010dno ulje mati\u010dnjaka opu\u0161ta nervni sistem, te je odli\u010dno protiv nervoze i stresa.<\/p>\n<p><strong>Masna riba<\/strong><\/p>\n<p>Sardina sadr\u017ei zdrave masti koje pobolj\u0161avaju raspolo\u017eenje.<\/p>\n<p><strong>Pivski kvasac<\/strong><\/p>\n<p>Odli\u010dan je za ubla\u017eavanje bla\u017eih oblika depresije i otklanja umor.<\/p>\n<p><strong>Crni \u010daj<\/strong><\/p>\n<p>\u010cetiri \u0161oljice ovog \u010daja dnevno mo\u017ee da snizi nivo kortizola.<\/p>\n<p><strong>Masline, avokado, susam i lan<\/strong><\/p>\n<p>Masne kiseline koje se nalaze u njima odli\u010dne su u borbi protiv stresa.<\/p>\n<p><strong>Crvena paprika<\/strong><\/p>\n<p>Sadr\u017ei visok udeo vitamina C, koji smanjuje kortizol (hormon stresa)<\/p>\n<h3>Kapi Valerijane<\/h3>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9002 size-medium alignleft\" src=\"https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-300x300.jpg 300w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-421x421.jpg 421w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-628x628.jpg 628w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-80x80.jpg 80w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-768x768.jpg 768w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-36x36.jpg 36w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-180x180.jpg 180w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-705x705.jpg 705w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-120x120.jpg 120w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-450x450.jpg 450w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-600x600.jpg 600w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb-100x100.jpg 100w, https:\/\/amedica.rs\/wp-content\/uploads\/2018\/07\/10-Valerijana-kb.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"\/><a href=\"https:\/\/amedica.rs\/product\/valerijan-biljne-kapi\/\" target=\"_blank\" rel=\"noopener\">Kapi Valerijane<\/a><\/strong> predstavljaju 100% prirodni proizvod na bazi ekstrakta <strong>korena valerijane<\/strong> (Valerianae radix), <strong>vo\u0107nim destilatom<\/strong>.<\/p>\n<p><a href=\"https:\/\/amedica.rs\/product\/valerijan-biljne-kapi\/\" target=\"_blank\" rel=\"noopener\"><strong>Valerijan biljne kapi <\/strong><\/a>\u00a0sadr\u017ee iridoidne monoterpene \u2013 valepotrijate do 2%, etarsko ulje do 1%, alkaloide, seskviterpenske ketone i kiseline, tanine i skrob. Delovanje aktivnih supstanci provereno deluju <strong>umiruju\u0107e<\/strong>, kod <strong>napetosti i nervoze<\/strong> i kod te\u017eih oblika <strong>nesanice<\/strong>.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<p><script>(function(d, s, id) {\nvar js, fjs = d.getElementsByTagName(s)[0];\nif (d.getElementById(id)) return;\njs = d.createElement(s); js.id = id;\njs.src = \"\/\/connect.facebook.net\/sr_RS\/sdk.js#xfbml=1&version=v2.7\";\nfjs.parentNode.insertBefore(js, fjs);\n}(document, \"script\", \"facebook-jssdk\"));<\/script><br \/>\n<br \/><a href=\"https:\/\/amedica.rs\/resite-se-stresa\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><br \/>\n\n Re\u0161ite se stresa &#8211; Vendoksin Kapi &#8211; Zodeks \u010caj<\/p>\n","protected":false},"excerpt":{"rendered":"<p>U borbi protiv stresa i te kako va\u017eno kakvu hranu jedete. Odre\u0111ene namirnice ubla\u017eavaju stres, dok ga neke samo poja\u010davaju.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1510,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oglasi-palilula"],"_links":{"self":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts\/1509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/comments?post=1509"}],"version-history":[{"count":0,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts\/1509\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/media\/1510"}],"wp:attachment":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/media?parent=1509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/categories?post=1509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/tags?post=1509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}