{"id":1562,"date":"2024-12-13T20:15:42","date_gmt":"2024-12-13T19:15:42","guid":{"rendered":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/jacanje-imuniteta-zasto-su-gvozdje-i-vitamin-c-savrsen-par-oglasi-palilula\/"},"modified":"2024-12-13T20:15:42","modified_gmt":"2024-12-13T19:15:42","slug":"jacanje-imuniteta-zasto-su-gvozdje-i-vitamin-c-savrsen-par-oglasi-palilula","status":"publish","type":"post","link":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/jacanje-imuniteta-zasto-su-gvozdje-i-vitamin-c-savrsen-par-oglasi-palilula\/","title":{"rendered":"Ja\u010danje imuniteta: Za\u0161to su gvo\u017e\u0111e i vitamin C savr\u0161en par? &#8211; OGLASI PALILULA"},"content":{"rendered":"<p><\/p>\n<div data-elementor-type=\"wp-post\" data-elementor-id=\"3341\" class=\"elementor elementor-3341\" data-elementor-post-type=\"post\">\n<div class=\"elementor-element elementor-element-9b8e725 e-flex e-con-boxed e-con e-parent\" data-id=\"9b8e725\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-278a4ad elementor-widget elementor-widget-heading\" data-id=\"278a4ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Ja\u010danje imuniteta: Za\u0161to su gvo\u017e\u0111e i vitamin C savr\u0161en par?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-5ce53c9 e-flex e-con-boxed e-con e-parent\" data-id=\"5ce53c9\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-55d2d27 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"55d2d27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"865\" height=\"422\" src=\"https:\/\/revitashop.rs\/wp-content\/uploads\/2024\/10\/VitaminCgvozdje.jpg\" class=\"attachment-full size-full wp-image-3342\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-c5b4c84 e-flex e-con-boxed e-con e-parent\" data-id=\"c5b4c84\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-24c6f45 elementor-widget elementor-widget-heading\" data-id=\"24c6f45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Gvo\u017e\u0111e i vitamin C \u2013 osnovni sastojci za vitalnost i jak imunitet<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2f9e659 elementor-widget elementor-widget-text-editor\" data-id=\"2f9e659\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>Ja\u010danje imuniteta<\/strong> je od su\u0161tinske va\u017enosti za o\u010duvanje na\u0161eg zdravlja, a dva klju\u010dna elementa koja igraju zna\u010dajnu ulogu u ovom procesu su <strong>gvo\u017e\u0111e<\/strong> i <strong>vitamin C<\/strong>. Ovi esencijalni nutrijenti deluju sinergijski, podr\u017eavaju\u0107i ne samo imunitet, ve\u0107 i niz drugih funkcija u organizmu.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-15d2c5c elementor-widget elementor-widget-text-editor\" data-id=\"15d2c5c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>Gvo\u017e\u0111e<\/strong> je neophodan mineral za proizvodnju hemoglobina \u2013 proteina u crvenim krvnim zrncima koji prenosi kiseonik iz plu\u0107a do svih delova tela. Bez adekvatnog nivoa gvo\u017e\u0111a, na\u0161e telo ne mo\u017ee pravilno funkcionisati, \u0161to dovodi do simptoma poput umora, slabosti i smanjene otpornosti na infekcije.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-4eb5784 elementor-widget elementor-widget-text-editor\" data-id=\"4eb5784\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>S druge strane, <strong>vitamin C<\/strong> je mo\u0107an antioksidans koji podr\u017eava imuni sistem, \u0161titi \u0107elije od oksidativnog stresa i poma\u017ee u regeneraciji tkiva. Ono \u0161to je jo\u0161 va\u017enije, vitamin C pobolj\u0161ava apsorpciju gvo\u017e\u0111a u organizmu, \u0161to ga \u010dini neophodnim za ljude sa nedostatkom ovog minerala.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-d4487bb elementor-widget elementor-widget-image\" data-id=\"d4487bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"865\" height=\"422\" src=\"https:\/\/revitashop.rs\/wp-content\/uploads\/2024\/10\/VitaminCgvozdje02.jpg\" class=\"attachment-full size-full wp-image-3346\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-7707b4f e-flex e-con-boxed e-con e-parent\" data-id=\"7707b4f\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-f0d6326 elementor-widget elementor-widget-heading\" data-id=\"f0d6326\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Gvo\u017e\u0111e \u2013 klju\u010d za energiju i zdravlje<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-508c3c2 elementor-widget elementor-widget-text-editor\" data-id=\"508c3c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>Gvo\u017e\u0111e<\/strong> je vitalno za mnoge funkcije u organizmu. Kao glavni element hemoglobina, poma\u017ee u prenosu kiseonika kroz telo, omogu\u0107avaju\u0107i \u0107elijama da proizvode energiju. Osim toga, gvo\u017e\u0111e igra va\u017enu ulogu u odr\u017eavanju zdravog imunog sistema, jer omogu\u0107ava proizvodnju belih krvnih zrnaca \u2013 odbrambenih \u0107elija koje \u0161tite organizam od infekcija.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-0d210f5 elementor-widget elementor-widget-text-editor\" data-id=\"0d210f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Me\u0111utim, nedostatak gvo\u017e\u0111a je jedan od naj\u010de\u0161\u0107ih nutritivnih deficita u svetu, posebno kod \u017eena, dece i vegetarijanaca. Kada telo ne dobija dovoljno gvo\u017e\u0111a, mogu se javiti simptomi poput hroni\u010dnog umora, slabosti, bledila ko\u017ee, ubrzanog sr\u010danog ritma i pada imuniteta. Dugotrajni manjak gvo\u017e\u0111a mo\u017ee dovesti do anemije, ozbiljnog stanja koje zna\u010dajno smanjuje kvalitet \u017eivota.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-b692390 elementor-widget elementor-widget-image\" data-id=\"b692390\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"865\" height=\"422\" src=\"https:\/\/revitashop.rs\/wp-content\/uploads\/2024\/10\/gvozdje.jpg\" class=\"attachment-full size-full wp-image-3347\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-cba4948 e-flex e-con-boxed e-con e-parent\" data-id=\"cba4948\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-1cced3d elementor-widget elementor-widget-heading\" data-id=\"1cced3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin C \u2013 vi\u0161e od obi\u010dnog vitamina<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-06dcc1a elementor-widget elementor-widget-text-editor\" data-id=\"06dcc1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p><strong>Vitamin C<\/strong>, poznat i kao askorbinska kiselina, jedan je od najva\u017enijih nutrijenata za <strong>ja\u010danje imuniteta<\/strong>. Kao sna\u017ean antioksidans, \u0161titi \u0107elije od oksidativnog stresa i pobolj\u0161ava imuni odgovor organizma. Vitamin C je klju\u010dan u sintezi kolagena, proteina koji je neophodan za zdravlje ko\u017ee, kostiju i hrskavice.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-bf0a974 elementor-widget elementor-widget-text-editor\" data-id=\"bf0a974\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Jo\u0161 jedna va\u017ena funkcija vitamina C je njegova sposobnost da pomogne apsorpciju gvo\u017e\u0111a. Bez dovoljne koli\u010dine vitamina C, telo apsorbuje samo mali procenat gvo\u017e\u0111a iz hrane, \u0161to mo\u017ee dovesti do nedostatka, \u010dak i ako unosimo dovoljno ovog minerala.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-d5b636d elementor-widget elementor-widget-image\" data-id=\"d5b636d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"865\" height=\"422\" src=\"https:\/\/revitashop.rs\/wp-content\/uploads\/2024\/10\/vitaminC.jpg\" class=\"attachment-full size-full wp-image-3349\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-1870971 e-flex e-con-boxed e-con e-parent\" data-id=\"1870971\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-6df6b87 elementor-widget elementor-widget-heading\" data-id=\"6df6b87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Sinergija gvo\u017e\u0111a i vitamina C \u2013 kako to funkcioni\u0161e?<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2c9a82b elementor-widget elementor-widget-text-editor\" data-id=\"2c9a82b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Kombinacija <strong>gvo\u017e\u0111a<\/strong> i <strong>vitamina C<\/strong> je savr\u0161ena, jer se vitamin C pona\u0161a kao posrednik u apsorpciji gvo\u017e\u0111a. Gvo\u017e\u0111e iz biljnih izvora (nehem gvo\u017e\u0111e) je te\u017ee za apsorpciju u pore\u0111enju sa hem gvo\u017e\u0111em koje dolazi iz \u017eivotinjskih proizvoda. Me\u0111utim, prisustvo vitamina C u ishrani poma\u017ee da se nehem gvo\u017e\u0111e pretvori u oblik koji je telo sposobno da apsorbuje.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-3f15caf elementor-widget elementor-widget-text-editor\" data-id=\"3f15caf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Kada uzimamo suplemente ili hranu bogatu ovim nutrijentima, vitamin C poma\u017ee u prevazila\u017eenju izazova sa apsorpcijom gvo\u017e\u0111a, \u010dime se obezbe\u0111uje njegov dovoljan nivo u krvi i odr\u017eava normalna funkcija organizma. Ova sinergija je od klju\u010dnog zna\u010daja za osobe sa niskim nivoom gvo\u017e\u0111a, kao i za one koji \u017eele da pobolj\u0161aju svoje op\u0161te zdravlje.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-023aadf e-flex e-con-boxed e-con e-parent\" data-id=\"023aadf\" data-element_type=\"container\">\n<div class=\"e-con-inner\">\n<div class=\"elementor-element elementor-element-841e762 elementor-widget elementor-widget-heading\" data-id=\"841e762\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h2 class=\"elementor-heading-title elementor-size-default\">Revita Fe Forest Berries \u2013 brzo re\u0161enje za nedostatak gvo\u017e\u0111a<\/h2>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-0d61311 elementor-widget elementor-widget-text-editor\" data-id=\"0d61311\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Kada je u pitanju nedostatak gvo\u017e\u0111a, brza i efikasna re\u0161enja su od presudne va\u017enosti. <a href=\"https:\/\/revitashop.rs\/shop\/revita-fe-forest-berries\/\" target=\"_blank\" rel=\"noopener\"><strong>Revita Fe Forest Berries<\/strong><\/a> je jedinstven dodatak ishrani koji kombinuje <a href=\"https:\/\/revitashop.rs\/maticni-mlec\/\" target=\"_blank\" rel=\"noopener\"><strong>mati\u010dni mle\u010d<\/strong><\/a>, <strong>vitamin C<\/strong> i <strong>gvo\u017e\u0111e<\/strong>, pru\u017eaju\u0107i potpunu podr\u0161ku organizmu u nadoknadi ovog va\u017enog minerala. Ovaj preparat je posebno formulisan kako bi obezbedio maksimalnu apsorpciju gvo\u017e\u0111a, zahvaljuju\u0107i prisustvu vitamina C, koji pobolj\u0161ava njegovu biodostupnost.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-c66ba29 elementor-widget elementor-widget-text-editor\" data-id=\"c66ba29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Osim \u0161to nadokna\u0111uje gvo\u017e\u0111e u organizmu, <a href=\"https:\/\/revitashop.rs\/shop\/revita-fe-forest-berries\/\" data-wplink-edit=\"true\" target=\"_blank\" rel=\"noopener\">Revita Fe Forest Berries<\/a> pru\u017ea energiju i podr\u0161ku imunolo\u0161kom sistemu. Ve\u0107 nakon mesec dana redovnog kori\u0161\u0107enja, korisnici prime\u0107uju pobolj\u0161anje u rezultatima krvne slike, kao i smanjenje simptoma umora i malaksalosti. Mati\u010dni mle\u010d dodatno ja\u010da imunitet i podr\u017eava oporavak organizma, \u0161to ovaj proizvod \u010dini idealnim za svakodnevnu upotrebu, posebno u periodima kada je telo izlo\u017eeno ve\u0107em stresu i izazovima.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-00ca059 elementor-widget elementor-widget-image\" data-id=\"00ca059\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"865\" height=\"422\" src=\"https:\/\/revitashop.rs\/wp-content\/uploads\/2024\/10\/RevitaFeForestBerries.jpg\" class=\"attachment-full size-full wp-image-3348\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-4ab3591 elementor-widget elementor-widget-text-editor\" data-id=\"4ab3591\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Za <strong>ja\u010danje imuniteta<\/strong>, kombinacija <strong>gvo\u017e\u0111a<\/strong> i <strong>vitamina C<\/strong> je neprocenjiva. Ovi nutrijenti ne samo da doprinose optimalnom zdravlju, ve\u0107 i sinergijski deluju kako bi pobolj\u0161ali apsorpciju gvo\u017e\u0111a i podr\u017eali vitalne funkcije organizma. <a href=\"https:\/\/revitashop.rs\/shop\/revita-fe-forest-berries\/\" target=\"_blank\" rel=\"noopener\"><strong>Revita Fe Forest Berries<\/strong><\/a> je savr\u0161en izbor za sve one koji \u017eele da brzo i efikasno nadoknade nedostatak gvo\u017e\u0111a, dok istovremeno ja\u010daju svoj imuni sistem zahvaljuju\u0107i sinergiji vitamina C i mati\u010dnog mle\u010da.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-ef07645 elementor-widget elementor-widget-text-editor\" data-id=\"ef07645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p>Uzimanje ovog preparata ne samo da doprinosi boljim rezultatima krvne slike, ve\u0107 pru\u017ea dugoro\u010dnu podr\u0161ku zdravlju, energiji i otpornosti organizma.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p>The post <a href=\"https:\/\/revitashop.rs\/jacanje-imuniteta-zasto-su-gvozdje-i-vitamin-c-savrsen-par\/\" target=\"_blank\" rel=\"noopener\">Ja\u010danje imuniteta: Za\u0161to su gvo\u017e\u0111e i vitamin C savr\u0161en par?<\/a> appeared first on <a href=\"https:\/\/revitashop.rs\" target=\"_blank\" rel=\"noopener\">Revita<\/a>.<\/p>\n<p><a href=\"https:\/\/revitashop.rs\/jacanje-imuniteta-zasto-su-gvozdje-i-vitamin-c-savrsen-par\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><br \/>\n\n Ja\u010danje imuniteta: Za\u0161to su gvo\u017e\u0111e i vitamin C savr\u0161en par?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja\u010danje imuniteta: Za\u0161to su gvo\u017e\u0111e i vitamin C savr\u0161en par? Gvo\u017e\u0111e i vitamin C \u2013 osnovni sastojci za vitalnost i&hellip;<\/p>\n","protected":false},"author":1,"featured_media":1563,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oglasi-palilula"],"_links":{"self":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts\/1562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/comments?post=1562"}],"version-history":[{"count":0,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/posts\/1562\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/media\/1563"}],"wp:attachment":[{"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/media?parent=1562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/categories?post=1562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oglasi.infooglasi.rs\/oglasi\/oglasibeogradpalilula\/wp-json\/wp\/v2\/tags?post=1562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}